9.6 km | 01:50:20 | 11:32/km日期: 2018-02-22 18:19 - 總爬升: 468 m - 卡路里: 470 Cal - 平均步頻: 134 - 溫度: 16°C - 濕度: 83%
Pace: 14'58" / 09'55" / 11'27" / 11'44" / 14'11" / 11'42" / 10'30" / 10'44" / 10'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'58" (+05'04") | 1000 / 1000 |
| 2 | | 09'54" | 1000 / 2000 |
| 3 | | 11'27" (+01'33") | 1000 / 3000 |
| 4 | | 11'44" (+01'50") | 1000 / 4000 |
| 5 | | 14'10" (+04'16") | 1000 / 5000 |
| 6 | | 11'41" (+01'47") | 1000 / 6000 |
| 7 | | 10'31" (+00'37") | 1000 / 7000 |
| 8 | | 10'44" (+00'50") | 1000 / 8000 |
| 9 | | 10'31" (+00'37") | 1000 / 9000 |
| 10 | | 08'20" | 553 / 9553 |
2月累積里程 : 252.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'58" | 00:14'58" |
| 2 | 09'55" | 00:24'53" |
| 3 | 11'27" | 00:36'20" |
| 4 | 11'44" | 00:48'04" |
| 5 | 14'11" | 01:02'15" |
| 6 | 11'42" | 01:13'57" |
| 7 | 10'30" | 01:24'27" |
| 8 | 10'44" | 01:35'11" |
| 9 | 10'32" | 01:45'43" |
| 9.6 | 08'20" | 01:50'20" |
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