18.2 km | 01:55:00 | 06:18/km日期: 2018-02-24 06:42 - 總爬升: 625 m - 平均心率: 149 - 卡路里: 1424 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'35" / 06'23" / 06'31" / 08'05" / 06'01" / 11'19" / 22'57" / 12'30" / 05'55" / 05'12" / 05'17" / 04'44" / 08'00" / 05'37" / 10'26" / 04'58" / 04'34" / 04'11" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'24") | 1000 / 1000 |
| 2 | | 06'23" (+02'13") | 1000 / 2000 |
| 3 | | 06'04" (+01'54") | 1000 / 3000 |
| 4 | | 05'33" (+01'23") | 1000 / 4000 |
| 5 | | 06'00" (+01'50") | 1000 / 5000 |
| 6 | | 06'45" (+02'35") | 1000 / 6000 |
| 7 | | 14'07" (+09'57") | 1000 / 7000 |
| 8 | | 11'06" (+06'56") | 1000 / 8000 |
| 9 | | 05'54" (+01'44") | 1000 / 9000 |
| 10 | | 05'12" (+01'02") | 1000 / 10000 |
| 11 | | 05'16" (+01'06") | 1000 / 11000 |
| 12 | | 04'43" (+00'33") | 1000 / 12000 |
| 13 | | 05'51" (+01'41") | 1000 / 13000 |
| 14 | | 05'36" (+01'26") | 1000 / 14000 |
| 15 | | 05'16" (+01'06") | 1000 / 15000 |
| 16 | | 04'58" (+00'48") | 1000 / 16000 |
| 17 | | 04'34" (+00'24") | 1000 / 17000 |
| 18 | | 04'10" | 1000 / 18000 |
| 19 | | 03'33" | 233 / 18233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 159.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 08'05" | 00:27'34" |
| 5 | 06'01" | 00:33'35" |
| 6 | 11'19" | 00:44'54" |
| 7 | 22'57" | 01:07'51" |
| 8 | 12'30" | 01:20'21" |
| 9 | 05'55" | 01:26'16" |
| 10 | 05'12" | 01:31'28" |
| 11 | 05'17" | 01:36'45" |
| 12 | 04'44" | 01:41'29" |
| 13 | 08'00" | 01:49'29" |
| 14 | 05'37" | 01:55'06" |
| 15 | 10'26" | 02:05'32" |
| 16 | 04'58" | 02:10'30" |
| 17 | 04'34" | 02:15'04" |
| 18 | 04'11" | 02:19'15" |
| 18.2 | 03'33" | 02:20'05" |
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