10.0 km | 00:52:28 | 05:14/km日期: 2018-02-24 17:06 - 地點: 德高國小 - 天氣: 舒服 - 卡路里: 496 Cal - 總步數: 9192 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(50)
Pace: 05'51" / 05'09" / 05'14" / 05'21" / 05'13" / 05'09" / 05'10" / 05'15" / 05'13" / 04'45" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'08") | 1007 / 1007 | 175 / 97 |
2 | | 05'05" (+00'22") | 1002 / 2009 | 176 / 111 |
3 | | 05'13" (+00'30") | 1002 / 3012 | 174 / 109 |
4 | | 05'19" (+00'36") | 1003 / 4016 | 173 / 107 |
5 | | 05'14" (+00'31") | 1004 / 5020 | 173 / 109 |
6 | | 05'06" (+00'23") | 1006 / 6027 | 175 / 111 |
7 | | 05'07" (+00'24") | 1008 / 7036 | 174 / 111 |
8 | | 05'12" (+00'29") | 1007 / 8044 | 175 / 109 |
9 | | 05'12" (+00'29") | 1001 / 9045 | 175 / 109 |
10 | | 04'43" | 1002 / 10047 | 177 / 119 |
2月累積里程 :
200.29 km mizuno 皇速 TR 累積 :
493.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'09" | 00:11'00" |
3 | 05'14" | 00:16'14" |
4 | 05'21" | 00:21'35" |
5 | 05'13" | 00:26'48" |
6 | 05'09" | 00:31'57" |
7 | 05'10" | 00:37'07" |
8 | 05'15" | 00:42'22" |
9 | 05'13" | 00:47'35" |
10 | 04'45" | 00:52'20" |
10.0 | 05'58" | 00:52'28" |