33.6 km | 04:46:11 | 08:31/km日期: 2018-02-19 08:38 - 總爬升: 1148 m - 卡路里: 1813 Cal - 總步數: 11470 - 平均步頻: 40 - 平均步幅: 292 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 09'18" / 10'26" / 09'35" / 09'58" / 09'00" / 06'33" / 06'32" / 07'24" / 08'43" / 10'48" / 09'18" / 09'21" / 09'27" / 09'26" / 09'21" / 09'06" / 09'29" / 08'01" / 06'05" / 05'58" / 05'08" / 07'03" / 07'57" / 07'54" / 07'11" / 07'37" / 09'00" / 09'46" / 11'50" / 08'37" / 07'37" / 08'29" / 08'01" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'16" (+04'00") | 1002 / 1002 | 91 / 117 |
| 2 | | 10'23" (+05'07") | 1003 / 2005 | 6 / 1475 |
| 3 | | 09'31" (+04'15") | 1005 / 3011 | 4 / 2514 |
| 4 | | 10'00" (+04'44") | 1004 / 4016 | 14 / 697 |
| 5 | | 09'31" (+04'15") | 1003 / 5019 | 20 / 522 |
| 6 | | 06'15" (+00'59") | 1009 / 6029 | 120 / 132 |
| 7 | | 06'52" (+01'36") | 1001 / 7031 | 108 / 133 |
| 8 | | 07'18" (+02'02") | 1006 / 8038 | 74 / 183 |
| 9 | | 08'55" (+03'39") | 1004 / 9042 | 42 / 261 |
| 10 | | 10'35" (+05'19") | 1003 / 10045 | 10 / 895 |
| 11 | | 09'27" (+04'11") | 1000 / 11045 | 20 / 505 |
| 12 | | 09'24" (+04'08") | 1007 / 12053 | 1 / 7196 |
| 13 | | 09'22" (+04'06") | 1004 / 13057 | 1 / 10041 |
| 14 | | 09'16" (+04'00") | 1004 / 14062 | 1 / 7177 |
| 15 | | 09'22" (+04'06") | 1000 / 15062 | 2 / 3848 |
| 16 | | 09'20" (+04'04") | 1005 / 16068 | 3 / 2956 |
| 17 | | 08'58" (+03'42") | 1002 / 17071 | 19 / 583 |
| 18 | | 08'37" (+03'21") | 1000 / 18072 | 87 / 132 |
| 19 | | 05'19" (+00'03") | 1000 / 19072 | 156 / 119 |
| 20 | | 06'22" (+01'06") | 1004 / 20077 | 91 / 170 |
| 21 | | 05'16" | 1004 / 21081 | 162 / 116 |
| 22 | | 06'59" (+01'43") | 1002 / 22083 | 78 / 183 |
| 23 | | 08'16" (+03'00") | 1003 / 23087 | 40 / 295 |
| 24 | | 08'30" (+03'14") | 1006 / 24093 | 32 / 359 |
| 25 | | 06'33" (+01'17") | 1001 / 25094 | 81 / 187 |
| 26 | | 08'11" (+02'55") | 1006 / 26101 | 19 / 637 |
| 27 | | 09'10" (+03'54") | 1004 / 27106 | 7 / 1522 |
| 28 | | 09'47" (+04'31") | 1002 / 28108 | 4 / 2087 |
| 29 | | 11'37" (+06'21") | 1007 / 29116 | 12 / 689 |
| 30 | | 08'13" (+02'57") | 1008 / 30124 | 16 / 720 |
| 31 | | 07'59" (+02'43") | 1004 / 31128 | 50 / 249 |
| 32 | | 08'37" (+03'21") | 1001 / 32130 | 22 / 510 |
| 33 | | 07'30" (+02'14") | 1006 / 33136 | 112 / 118 |
| 34 | | 06'50" (+01'34") | 590 / 33726 | 101 / 143 |
2月累積里程 : 166.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 10'26" | 00:19'44" |
| 3 | 09'35" | 00:29'19" |
| 4 | 09'58" | 00:39'17" |
| 5 | 09'00" | 00:48'17" |
| 6 | 06'33" | 00:54'50" |
| 7 | 06'32" | 01:01'22" |
| 8 | 07'24" | 01:08'46" |
| 9 | 08'43" | 01:17'29" |
| 10 | 10'48" | 01:28'17" |
| 11 | 09'18" | 01:37'35" |
| 12 | 09'21" | 01:46'56" |
| 13 | 09'27" | 01:56'23" |
| 14 | 09'26" | 02:05'49" |
| 15 | 09'21" | 02:15'10" |
| 16 | 09'06" | 02:24'16" |
| 17 | 09'29" | 02:33'45" |
| 18 | 08'01" | 02:41'46" |
| 19 | 06'05" | 02:47'51" |
| 20 | 05'58" | 02:53'49" |
| 21 | 05'08" | 02:58'57" |
| 22 | 07'03" | 03:06'00" |
| 23 | 07'57" | 03:13'57" |
| 24 | 07'54" | 03:21'51" |
| 25 | 07'11" | 03:29'02" |
| 26 | 07'37" | 03:36'39" |
| 27 | 09'00" | 03:45'39" |
| 28 | 09'46" | 03:55'25" |
| 29 | 11'50" | 04:07'15" |
| 30 | 08'37" | 04:15'52" |
| 31 | 07'37" | 04:23'29" |
| 32 | 08'29" | 04:31'58" |
| 33 | 08'01" | 04:39'59" |
| 33.6 | 10'30" | 04:46'11" |
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