24.8 km | 02:52:48 | 06:58/km日期: 2018-02-25 06:21 - 總爬升: 211 m - 卡路里: 1336 Cal - 總步數: 27584 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 06'58" / 06'36" / 06'37" / 06'27" / 06'47" / 06'25" / 06'24" / 06'20" / 06'12" / 06'19" / 07'16" / 05'59" / 06'22" / 06'30" / 06'35" / 07'28" / 06'30" / 06'42" / 07'35" / 06'40" / 09'20" / 07'52" / 07'21" / 08'24" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'58") | 1005 / 1005 | 174 / 82 |
| 2 | | 06'36" (+00'39") | 1009 / 2014 | 176 / 86 |
| 3 | | 06'33" (+00'36") | 1006 / 3021 | 174 / 87 |
| 4 | | 06'26" (+00'29") | 1000 / 4022 | 175 / 88 |
| 5 | | 06'46" (+00'49") | 1002 / 5024 | 167 / 88 |
| 6 | | 06'25" (+00'28") | 1007 / 6032 | 175 / 88 |
| 7 | | 06'21" (+00'24") | 1004 / 7037 | 175 / 89 |
| 8 | | 06'20" (+00'23") | 1001 / 8038 | 175 / 89 |
| 9 | | 06'08" (+00'11") | 1008 / 9047 | 175 / 92 |
| 10 | | 06'16" (+00'19") | 1002 / 10049 | 175 / 90 |
| 11 | | 07'14" (+01'17") | 1006 / 11056 | 144 / 95 |
| 12 | | 05'57" | 1000 / 12057 | 175 / 95 |
| 13 | | 06'24" (+00'27") | 1008 / 13065 | 175 / 88 |
| 14 | | 06'27" (+00'30") | 1007 / 14072 | 175 / 88 |
| 15 | | 06'31" (+00'34") | 1003 / 15076 | 174 / 87 |
| 16 | | 07'26" (+01'29") | 1006 / 16082 | 149 / 89 |
| 17 | | 06'26" (+00'29") | 1008 / 17091 | 175 / 88 |
| 18 | | 06'38" (+00'41") | 1003 / 18095 | 173 / 86 |
| 19 | | 07'35" (+01'38") | 1009 / 19104 | 130 / 100 |
| 20 | | 06'37" (+00'40") | 1006 / 20111 | 174 / 86 |
| 21 | | 09'14" (+03'17") | 1009 / 21120 | 104 / 103 |
| 22 | | 07'47" (+01'50") | 1002 / 22123 | 141 / 90 |
| 23 | | 07'20" (+01'23") | 1001 / 23124 | 157 / 86 |
| 24 | | 08'23" (+02'26") | 1008 / 24132 | 125 / 94 |
| 25 | | 09'08" (+03'11") | 753 / 24885 | 116 / 93 |
2月累積里程 : 88.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'36" | 00:13'34" |
| 3 | 06'37" | 00:20'11" |
| 4 | 06'27" | 00:26'38" |
| 5 | 06'47" | 00:33'25" |
| 6 | 06'25" | 00:39'50" |
| 7 | 06'24" | 00:46'14" |
| 8 | 06'20" | 00:52'34" |
| 9 | 06'12" | 00:58'46" |
| 10 | 06'19" | 01:05'05" |
| 11 | 07'16" | 01:12'21" |
| 12 | 05'59" | 01:18'20" |
| 13 | 06'22" | 01:24'42" |
| 14 | 06'30" | 01:31'12" |
| 15 | 06'35" | 01:37'47" |
| 16 | 07'28" | 01:45'15" |
| 17 | 06'30" | 01:51'45" |
| 18 | 06'42" | 01:58'27" |
| 19 | 07'35" | 02:06'02" |
| 20 | 06'40" | 02:12'42" |
| 21 | 09'20" | 02:22'02" |
| 22 | 07'52" | 02:29'54" |
| 23 | 07'21" | 02:37'15" |
| 24 | 08'24" | 02:45'39" |
| 24.8 | 09'29" | 02:52'48" |
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