16.0 km | 01:31:34 | 05:42/km日期: 2018-02-23 14:42 - 平均心率: 185 - 卡路里: 1052 Cal - 總步數: 16838 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 12°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'46" / 05'25" / 05'30" / 05'02" / 05'22" / 05'33" / 05'18" / 05'07" / 06'47" / 05'59" / 05'55" / 06'08" / 05'37" / 06'04" / 05'55" / 05'53" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'44") | 1006 / 1006 | 182 / 95 |
| 2 | | 05'25" (+00'25") | 1007 / 2014 | 188 / 98 |
| 3 | | 05'24" (+00'24") | 1007 / 3021 | 187 / 98 |
| 4 | | 05'00" | 1004 / 4026 | 189 / 105 |
| 5 | | 05'21" (+00'21") | 1002 / 5029 | 187 / 99 |
| 6 | | 05'33" (+00'33") | 1007 / 6036 | 187 / 95 |
| 7 | | 05'14" (+00'14") | 1000 / 7037 | 190 / 100 |
| 8 | | 05'06" (+00'06") | 1002 / 8040 | 191 / 102 |
| 9 | | 06'50" (+01'50") | 1002 / 9042 | 183 / 79 |
| 10 | | 05'59" (+00'59") | 1002 / 10045 | 180 / 92 |
| 11 | | 05'52" (+00'52") | 1008 / 11053 | 179 / 94 |
| 12 | | 06'06" (+01'06") | 1003 / 12057 | 178 / 91 |
| 13 | | 05'37" (+00'37") | 1007 / 13065 | 179 / 99 |
| 14 | | 06'00" (+01'00") | 1002 / 14067 | 177 / 93 |
| 15 | | 05'54" (+00'54") | 1002 / 15070 | 181 / 93 |
| 16 | | 05'51" (+00'51") | 1004 / 16074 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 122.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'25" | 00:11'11" |
| 3 | 05'30" | 00:16'41" |
| 4 | 05'02" | 00:21'43" |
| 5 | 05'22" | 00:27'05" |
| 6 | 05'33" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'07" | 00:43'03" |
| 9 | 06'47" | 00:49'50" |
| 10 | 05'59" | 00:55'49" |
| 11 | 05'55" | 01:01'44" |
| 12 | 06'08" | 01:07'52" |
| 13 | 05'37" | 01:13'29" |
| 14 | 06'04" | 01:19'33" |
| 15 | 05'55" | 01:25'28" |
| 16 | 05'53" | 01:31'21" |
| 16.0 | 08'50" | 01:31'34" |
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