24.4 km | 02:46:00 | 06:48/km日期: 2018-02-25 04:19 - 總爬升: 221 m - 卡路里: 1567 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 03'27" / 06'21" / 06'56" / 06'12" / 05'57" / 06'57" / 06'05" / 05'33" / 05'45" / 06'56" / 06'12" / 12'26" / 05'28" / 05'47" / 07'26" / 06'31" / 06'52" / 07'16" / 08'57" / 08'08" / 07'22" / 06'21" / 06'02" / 05'50" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'37") | 1000 / 1000 |
| 2 | | 06'20" (+00'52") | 1000 / 2000 |
| 3 | | 06'55" (+01'27") | 1000 / 3000 |
| 4 | | 06'11" (+00'43") | 1000 / 4000 |
| 5 | | 05'57" (+00'29") | 1000 / 5000 |
| 6 | | 06'56" (+01'28") | 1000 / 6000 |
| 7 | | 06'04" (+00'36") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" (+00'17") | 1000 / 9000 |
| 10 | | 06'56" (+01'28") | 1000 / 10000 |
| 11 | | 06'12" (+00'44") | 1000 / 11000 |
| 12 | | 12'25" (+06'57") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'46" (+00'18") | 1000 / 14000 |
| 15 | | 07'22" (+01'54") | 1000 / 15000 |
| 16 | | 06'32" (+01'04") | 1000 / 16000 |
| 17 | | 06'51" (+01'23") | 1000 / 17000 |
| 18 | | 07'16" (+01'48") | 1000 / 18000 |
| 19 | | 08'56" (+03'28") | 1000 / 19000 |
| 20 | | 08'08" (+02'40") | 1000 / 20000 |
| 21 | | 07'21" (+01'53") | 1000 / 21000 |
| 22 | | 06'21" (+00'53") | 1000 / 22000 |
| 23 | | 06'01" (+00'33") | 1000 / 23000 |
| 24 | | 05'50" (+00'22") | 1000 / 24000 |
| 25 | | 06'35" (+01'07") | 392 / 24392 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 06'21" | 00:09'48" |
| 3 | 06'56" | 00:16'44" |
| 4 | 06'12" | 00:22'56" |
| 5 | 05'57" | 00:28'53" |
| 6 | 06'57" | 00:35'50" |
| 7 | 06'05" | 00:41'55" |
| 8 | 05'33" | 00:47'28" |
| 9 | 05'45" | 00:53'13" |
| 10 | 06'56" | 01:00'09" |
| 11 | 06'12" | 01:06'21" |
| 12 | 12'26" | 01:18'47" |
| 13 | 05'28" | 01:24'15" |
| 14 | 05'47" | 01:30'02" |
| 15 | 07'26" | 01:37'28" |
| 16 | 06'31" | 01:43'59" |
| 17 | 06'52" | 01:50'51" |
| 18 | 07'16" | 01:58'07" |
| 19 | 08'57" | 02:07'04" |
| 20 | 08'08" | 02:15'12" |
| 21 | 07'22" | 02:22'34" |
| 22 | 06'21" | 02:28'55" |
| 23 | 06'02" | 02:34'57" |
| 24 | 05'50" | 02:40'47" |
| 24.4 | 06'37" | 02:43'23" |
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