18.6 km | 01:49:28 | 05:52/km日期: 2018-02-27 04:15 - 總爬升: 242 m - 卡路里: 1198 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 07'08" / 06'39" / 06'02" / 05'43" / 05'46" / 05'39" / 05'51" / 08'44" / 06'09" / 05'51" / 06'40" / 05'34" / 06'43" / 05'10" / 03'48" / 03'55" / 05'15" / 05'16" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+03'19") | 1000 / 1000 |
| 2 | | 06'37" (+02'49") | 1000 / 2000 |
| 3 | | 06'01" (+02'13") | 1000 / 3000 |
| 4 | | 05'43" (+01'55") | 1000 / 4000 |
| 5 | | 05'46" (+01'58") | 1000 / 5000 |
| 6 | | 05'39" (+01'51") | 1000 / 6000 |
| 7 | | 05'50" (+02'02") | 1000 / 7000 |
| 8 | | 08'44" (+04'56") | 1000 / 8000 |
| 9 | | 06'08" (+02'20") | 1000 / 9000 |
| 10 | | 05'51" (+02'03") | 1000 / 10000 |
| 11 | | 06'39" (+02'51") | 1000 / 11000 |
| 12 | | 05'33" (+01'45") | 1000 / 12000 |
| 13 | | 06'42" (+02'54") | 1000 / 13000 |
| 14 | | 05'10" (+01'22") | 1000 / 14000 |
| 15 | | 03'48" | 1000 / 15000 |
| 16 | | 03'54" (+00'06") | 1000 / 16000 |
| 17 | | 05'15" (+01'27") | 1000 / 17000 |
| 18 | | 05'15" (+01'27") | 1000 / 18000 |
| 19 | | 05'35" (+01'47") | 644 / 18644 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'39" | 00:13'47" |
| 3 | 06'02" | 00:19'49" |
| 4 | 05'43" | 00:25'32" |
| 5 | 05'46" | 00:31'18" |
| 6 | 05'39" | 00:36'57" |
| 7 | 05'51" | 00:42'48" |
| 8 | 08'44" | 00:51'32" |
| 9 | 06'09" | 00:57'41" |
| 10 | 05'51" | 01:03'32" |
| 11 | 06'40" | 01:10'12" |
| 12 | 05'34" | 01:15'46" |
| 13 | 06'43" | 01:22'29" |
| 14 | 05'10" | 01:27'39" |
| 15 | 03'48" | 01:31'27" |
| 16 | 03'55" | 01:35'22" |
| 17 | 05'15" | 01:40'37" |
| 18 | 05'16" | 01:45'53" |
| 18.6 | 05'34" | 01:49'29" |
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