21.0 km | 02:00:10 | 05:43/km日期: 2018-02-24 07:14 - 總爬升: 191 m - 平均心率: 164 - 卡路里: 1555 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'10" / 05'20" / 05'34" / 05'20" / 05'31" / 05'27" / 05'27" / 05'29" / 05'24" / 05'33" / 05'37" / 05'46" / 05'41" / 05'42" / 07'11" / 05'33" / 05'48" / 05'51" / 06'38" / 05'34" / 06'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'20" (+00'11") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'21" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'33" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" (+00'27") | 1000 / 11000 |
| 12 | | 05'45" (+00'36") | 1000 / 12000 |
| 13 | | 05'41" (+00'32") | 1000 / 13000 |
| 14 | | 05'41" (+00'32") | 1000 / 14000 |
| 15 | | 07'11" (+02'02") | 1000 / 15000 |
| 16 | | 05'32" (+00'23") | 1000 / 16000 |
| 17 | | 05'48" (+00'39") | 1000 / 17000 |
| 18 | | 05'50" (+00'41") | 1000 / 18000 |
| 19 | | 06'38" (+01'29") | 1000 / 19000 |
| 20 | | 05'33" (+00'24") | 1000 / 20000 |
| 21 | | 06'32" (+01'23") | 1000 / 21000 |
| 22 | | 05'44" (+00'35") | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
121.17 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'34" | 00:16'04" |
| 4 | 05'20" | 00:21'24" |
| 5 | 05'31" | 00:26'55" |
| 6 | 05'27" | 00:32'22" |
| 7 | 05'27" | 00:37'49" |
| 8 | 05'29" | 00:43'18" |
| 9 | 05'24" | 00:48'42" |
| 10 | 05'33" | 00:54'15" |
| 11 | 05'37" | 00:59'52" |
| 12 | 05'46" | 01:05'38" |
| 13 | 05'41" | 01:11'19" |
| 14 | 05'42" | 01:17'01" |
| 15 | 07'11" | 01:24'12" |
| 16 | 05'33" | 01:29'45" |
| 17 | 05'48" | 01:35'33" |
| 18 | 05'51" | 01:41'24" |
| 19 | 06'38" | 01:48'02" |
| 20 | 05'34" | 01:53'36" |
| 21 | 06'33" | 02:00'09" |
| 21.0 | 05'50" | 02:00'12" |
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