9.1 km | 00:56:09 | 06:09/km日期: 2018-02-26 18:57 - 平均心率: 161 - 卡路里: 588 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'03" / 05'54" / 06'05" / 05'53" / 07'30" / 05'45" / 07'11" / 06'32" / 06'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 453 / 453 |
| 2 | | 05'58" (+00'18") | 448 / 902 |
| 3 | | 05'57" (+00'17") | 442 / 1344 |
| 4 | | 05'54" (+00'14") | 437 / 1781 |
| 5 | | 05'53" (+00'13") | 446 / 2228 |
| 6 | | 06'07" (+00'27") | 441 / 2669 |
| 7 | | 05'59" (+00'19") | 450 / 3119 |
| 8 | | 05'56" (+00'16") | 446 / 3566 |
| 9 | | 05'49" (+00'09") | 452 / 4018 |
| 10 | | 05'51" (+00'11") | 455 / 4473 |
| 11 | | 05'52" (+00'12") | 453 / 4927 |
| 12 | | 06'18" (+00'38") | 520 / 5448 |
| 13 | | 05'40" | 463 / 5911 |
| 14 | | 05'53" (+00'13") | 475 / 6387 |
| 15 | | 06'34" (+00'54") | 464 / 6851 |
| 16 | | 10'39" (+04'59") | 61 / 6912 |
| 17 | | 06'37" (+00'57") | 443 / 7355 |
| 18 | | 06'17" (+00'37") | 434 / 7789 |
| 19 | | 06'52" (+01'12") | 431 / 8220 |
| 20 | | 06'42" (+01'02") | 427 / 8647 |
| 21 | | 06'04" (+00'24") | 446 / 9094 |
| 22 | | 06'39" (+00'59") | 26 / 9120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 54.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 06'05" | 00:18'02" |
| 4 | 05'53" | 00:23'55" |
| 5 | 07'30" | 00:31'25" |
| 6 | 05'45" | 00:37'10" |
| 7 | 07'11" | 00:44'21" |
| 8 | 06'32" | 00:50'53" |
| 9 | 06'33" | 00:57'26" |
| 9.1 | 05'47" | 00:58'08" |
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