7.6 km | 01:14:34 | 09:46/km日期: 2018-02-17 06:44 - 總爬升: 406 m - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 95% - PM2.5: 普通(44)
Pace: 07'10" / 08'29" / 12'12" / 20'57" / 10'00" / 06'44" / 05'30" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'38") | 1000 / 1000 |
2 | | 08'29" (+02'58") | 1000 / 2000 |
3 | | 11'59" (+06'28") | 1000 / 3000 |
4 | | 21'09" (+15'38") | 1000 / 4000 |
5 | | 09'59" (+04'28") | 1000 / 5000 |
6 | | 06'43" (+01'12") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'40" (+00'09") | 623 / 7623 |
2月累積里程 : 47.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 08'29" | 00:15'39" |
3 | 12'12" | 00:27'51" |
4 | 20'57" | 00:48'48" |
5 | 10'00" | 00:58'48" |
6 | 06'44" | 01:05'32" |
7 | 05'30" | 01:11'02" |
7.6 | 05'41" | 01:14'35" |