20.1 km | 01:33:29 | 04:39/km日期: 2018-02-27 18:19 - 平均心率: 157 - 卡路里: 1176 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(58)
Pace: 02'30" / 04'47" / 04'39" / 04'40" / 04'43" / 04'35" / 04'42" / 04'42" / 04'42" / 04'39" / 04'35" / 04'34" / 04'38" / 04'41" / 04'42" / 04'40" / 04'40" / 04'37" / 04'33" / 04'23" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'34") | 1000 / 1000 |
| 2 | | 04'46" (+00'24") | 1000 / 2000 |
| 3 | | 04'39" (+00'17") | 1000 / 3000 |
| 4 | | 04'39" (+00'17") | 1000 / 4000 |
| 5 | | 04'43" (+00'21") | 1000 / 5000 |
| 6 | | 04'35" (+00'13") | 1000 / 6000 |
| 7 | | 04'42" (+00'20") | 1000 / 7000 |
| 8 | | 04'42" (+00'20") | 1000 / 8000 |
| 9 | | 04'41" (+00'19") | 1000 / 9000 |
| 10 | | 04'39" (+00'17") | 1000 / 10000 |
| 11 | | 04'35" (+00'13") | 1000 / 11000 |
| 12 | | 04'33" (+00'11") | 1000 / 12000 |
| 13 | | 04'38" (+00'16") | 1000 / 13000 |
| 14 | | 04'35" (+00'13") | 1000 / 14000 |
| 15 | | 04'42" (+00'20") | 1000 / 15000 |
| 16 | | 04'39" (+00'17") | 1000 / 16000 |
| 17 | | 04'40" (+00'18") | 1000 / 17000 |
| 18 | | 04'36" (+00'14") | 1000 / 18000 |
| 19 | | 04'33" (+00'11") | 1000 / 19000 |
| 20 | | 04'22" | 1000 / 20000 |
| 21 | | 04'25" (+00'03") | 103 / 20103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 323.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'30" | 00:02'30" |
| 2 | 04'47" | 00:07'17" |
| 3 | 04'39" | 00:11'56" |
| 4 | 04'40" | 00:16'36" |
| 5 | 04'43" | 00:21'19" |
| 6 | 04'35" | 00:25'54" |
| 7 | 04'42" | 00:30'36" |
| 8 | 04'42" | 00:35'18" |
| 9 | 04'42" | 00:40'00" |
| 10 | 04'39" | 00:44'39" |
| 11 | 04'35" | 00:49'14" |
| 12 | 04'34" | 00:53'48" |
| 13 | 04'38" | 00:58'26" |
| 14 | 04'41" | 01:03'07" |
| 15 | 04'42" | 01:07'49" |
| 16 | 04'40" | 01:12'29" |
| 17 | 04'40" | 01:17'09" |
| 18 | 04'37" | 01:21'46" |
| 19 | 04'33" | 01:26'19" |
| 20 | 04'23" | 01:30'42" |
| 20.1 | 04'20" | 01:31'09" |
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