32.3 km | 02:57:45 | 05:29/km日期: 2012-10-13 04:43 - 平均心率: 58 - 卡路里: 1688 Cal
Pace: 05'13" / 05'24" / 05'28" / 05'32" / 05'34" / 05'30" / 05'33" / 05'30" / 05'43" / 05'42" / 05'40" / 05'38" / 05'41" / 05'42" / 05'34" / 05'41" / 05'37" / 05'38" / 05'09" / 05'12" / 05'28" / 05'19" / 05'38" / 05'55" / 05'37" / 05'48" / 05'32" / 05'39" / 05'51" / 05'14" / 04'53" / 04'55" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 5016 / 5016 |
| 2 | | 05'35" (+00'09") | 5033 / 10049 |
| 3 | | 05'39" (+00'13") | 5019 / 15069 |
| 4 | | 05'27" (+00'01") | 5007 / 20076 |
| 5 | | 05'36" (+00'10") | 5022 / 25098 |
| 6 | | 05'36" (+00'10") | 5017 / 30116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
377.28 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'24" | 00:10'37" |
| 3 | 05'28" | 00:16'05" |
| 4 | 05'32" | 00:21'37" |
| 5 | 05'34" | 00:27'11" |
| 6 | 05'30" | 00:32'41" |
| 7 | 05'33" | 00:38'14" |
| 8 | 05'30" | 00:43'44" |
| 9 | 05'43" | 00:49'27" |
| 10 | 05'42" | 00:55'09" |
| 11 | 05'40" | 01:00'49" |
| 12 | 05'38" | 01:06'27" |
| 13 | 05'41" | 01:12'08" |
| 14 | 05'42" | 01:17'50" |
| 15 | 05'34" | 01:23'24" |
| 16 | 05'41" | 01:29'05" |
| 17 | 05'37" | 01:34'42" |
| 18 | 05'38" | 01:40'20" |
| 19 | 05'09" | 01:45'29" |
| 20 | 05'12" | 01:50'41" |
| 21 | 05'28" | 01:56'09" |
| 22 | 05'19" | 02:01'28" |
| 23 | 05'38" | 02:07'06" |
| 24 | 05'55" | 02:13'01" |
| 25 | 05'37" | 02:18'38" |
| 26 | 05'48" | 02:24'26" |
| 27 | 05'32" | 02:29'58" |
| 28 | 05'39" | 02:35'37" |
| 29 | 05'51" | 02:41'28" |
| 30 | 05'14" | 02:46'42" |
| 31 | 04'53" | 02:51'35" |
| 32 | 04'55" | 02:56'30" |
| 32.3 | 03'47" | 02:57'45" |
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