8.4 km | 01:03:53 | 07:35/km日期: 2018-02-28 11:33 - 卡路里: 506 Cal - 平均步頻: 168
Pace: 09'38" / 07'00" / 06'45" / 06'56" / 06'41" / 07'05" / 07'33" / 08'11" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'56") | 1000 / 1000 |
2 | | 07'00" (+00'19") | 1000 / 2000 |
3 | | 06'45" (+00'04") | 1000 / 3000 |
4 | | 06'56" (+00'15") | 1000 / 4000 |
5 | | 06'41" | 1000 / 5000 |
6 | | 07'04" (+00'23") | 1000 / 6000 |
7 | | 07'32" (+00'51") | 1000 / 7000 |
8 | | 08'10" (+01'29") | 1000 / 8000 |
9 | | 09'53" (+03'12") | 410 / 8410 |
2月累積里程 :
97.83 km 愛D打 累積 :
47.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 07'00" | 00:16'38" |
3 | 06'45" | 00:23'23" |
4 | 06'56" | 00:30'19" |
5 | 06'41" | 00:37'00" |
6 | 07'05" | 00:44'05" |
7 | 07'33" | 00:51'38" |
8 | 08'11" | 00:59'49" |
8.4 | 09'53" | 01:03'53" |