17.6 km | 01:44:42 | 05:56/km日期: 2018-02-27 11:31 - 地點: 中正紀念堂 - 天氣: 涼爽 - 卡路里: 951 Cal - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 05'57" / 05'57" / 05'47" / 05'47" / 05'31" / 05'36" / 05'35" / 05'48" / 05'43" / 05'47" / 05'41" / 05'56" / 06'10" / 06'26" / 06'09" / 06'26" / 06'38" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'26") | 1000 / 1000 |
2 | | 05'57" (+00'27") | 1000 / 2000 |
3 | | 05'47" (+00'17") | 1000 / 3000 |
4 | | 05'46" (+00'16") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'35" (+00'05") | 1000 / 7000 |
8 | | 05'47" (+00'17") | 1000 / 8000 |
9 | | 05'43" (+00'13") | 1000 / 9000 |
10 | | 05'47" (+00'17") | 1000 / 10000 |
11 | | 05'40" (+00'10") | 1000 / 11000 |
12 | | 05'55" (+00'25") | 1000 / 12000 |
13 | | 06'10" (+00'40") | 1000 / 13000 |
14 | | 06'26" (+00'56") | 1000 / 14000 |
15 | | 06'09" (+00'39") | 1000 / 15000 |
16 | | 06'25" (+00'55") | 1000 / 16000 |
17 | | 06'38" (+01'08") | 1000 / 17000 |
18 | | 06'18" (+00'48") | 603 / 17603 |
2月累積里程 :
180.52 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'57" | 00:11'54" |
3 | 05'47" | 00:17'41" |
4 | 05'47" | 00:23'28" |
5 | 05'31" | 00:28'59" |
6 | 05'36" | 00:34'35" |
7 | 05'35" | 00:40'10" |
8 | 05'48" | 00:45'58" |
9 | 05'43" | 00:51'41" |
10 | 05'47" | 00:57'28" |
11 | 05'41" | 01:03'09" |
12 | 05'56" | 01:09'05" |
13 | 06'10" | 01:15'15" |
14 | 06'26" | 01:21'41" |
15 | 06'09" | 01:27'50" |
16 | 06'26" | 01:34'16" |
17 | 06'38" | 01:40'54" |
17.6 | 06'17" | 01:44'42" |