11.7 km | 01:08:00 | 05:49/km日期: 2018-02-28 18:17 - 總爬升: 167 m - 卡路里: 672 Cal - 總步數: 12696 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'42" / 05'40" / 05'43" / 05'48" / 05'49" / 05'48" / 05'44" / 05'52" / 06'00" / 05'55" / 06'05" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1006 / 1006 | 183 / 96 |
| 2 | | 05'39" | 1001 / 2007 | 186 / 94 |
| 3 | | 05'42" (+00'03") | 1000 / 3007 | 187 / 93 |
| 4 | | 05'46" (+00'07") | 1004 / 4011 | 187 / 92 |
| 5 | | 05'47" (+00'08") | 1003 / 5015 | 178 / 96 |
| 6 | | 05'48" (+00'09") | 1007 / 6022 | 189 / 90 |
| 7 | | 05'43" (+00'04") | 1002 / 7024 | 187 / 93 |
| 8 | | 05'52" (+00'13") | 1006 / 8030 | 188 / 90 |
| 9 | | 05'55" (+00'16") | 1004 / 9034 | 189 / 89 |
| 10 | | 05'54" (+00'15") | 1007 / 10042 | 187 / 90 |
| 11 | | 06'06" (+00'27") | 1002 / 11045 | 188 / 87 |
| 12 | | 05'35" | 677 / 11722 | 183 / 97 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'40" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'48" | 00:22'53" |
| 5 | 05'49" | 00:28'42" |
| 6 | 05'48" | 00:34'30" |
| 7 | 05'44" | 00:40'14" |
| 8 | 05'52" | 00:46'06" |
| 9 | 06'00" | 00:52'06" |
| 10 | 05'55" | 00:58'01" |
| 11 | 06'05" | 01:04'06" |
| 11.7 | 05'45" | 01:08'00" |
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