10.6 km | 00:55:53 | 05:15/km日期: 2018-03-01 19:46 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 05'13" / 04'58" / 05'10" / 05'05" / 06'14" / 05'20" / 05'15" / 05'15" / 05'05" / 04'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 1000 / 1000 |
| 2 | | 04'58" (+00'05") | 1000 / 2000 |
| 3 | | 05'09" (+00'16") | 1000 / 3000 |
| 4 | | 05'04" (+00'11") | 1000 / 4000 |
| 5 | | 06'14" (+01'21") | 1000 / 5000 |
| 6 | | 05'20" (+00'27") | 1000 / 6000 |
| 7 | | 05'14" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'22") | 1000 / 8000 |
| 9 | | 05'04" (+00'11") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'21" (+00'28") | 636 / 10636 |
3月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 05'10" | 00:15'21" |
| 4 | 05'05" | 00:20'26" |
| 5 | 06'14" | 00:26'40" |
| 6 | 05'20" | 00:32'00" |
| 7 | 05'15" | 00:37'15" |
| 8 | 05'15" | 00:42'30" |
| 9 | 05'05" | 00:47'35" |
| 10 | 04'54" | 00:52'29" |
| 10.6 | 05'22" | 00:55'54" |
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