8.3 km | 00:46:58 | 05:40/km日期: 2018-03-02 21:42 - 卡路里: 547 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 06'01" / 05'59" / 05'50" / 05'42" / 05'25" / 05'10" / 05'05" / 05'25" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'56") | 1000 / 1000 |
2 | | 05'58" (+00'53") | 1000 / 2000 |
3 | | 05'50" (+00'45") | 1000 / 3000 |
4 | | 05'41" (+00'36") | 1000 / 4000 |
5 | | 05'25" (+00'20") | 1000 / 5000 |
6 | | 05'09" (+00'04") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'25" (+00'20") | 1000 / 8000 |
9 | | 08'10" (+03'05") | 288 / 8288 |
3月累積里程 : 116.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'59" | 00:12'00" |
3 | 05'50" | 00:17'50" |
4 | 05'42" | 00:23'32" |
5 | 05'25" | 00:28'57" |
6 | 05'10" | 00:34'07" |
7 | 05'05" | 00:39'12" |
8 | 05'25" | 00:44'37" |
8.3 | 08'12" | 00:46'59" |