10.0 km | 00:51:51 | 05:10/km日期: 2018-02-28 08:36 - 平均心率: 166 - 卡路里: 812 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(47)
Pace: 05'23" / 05'10" / 05'11" / 05'09" / 04'57" / 05'11" / 04'50" / 05'13" / 05'21" / 05'24" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" (+00'20") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'18") | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'20") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'13" (+00'23") | 1000 / 8000 |
| 9 | | 05'20" (+00'30") | 1000 / 9000 |
| 10 | | 05'24" (+00'34") | 1000 / 10000 |
| 11 | | 04'36" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 227.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 05'11" | 00:15'44" |
| 4 | 05'09" | 00:20'53" |
| 5 | 04'57" | 00:25'50" |
| 6 | 05'11" | 00:31'01" |
| 7 | 04'50" | 00:35'51" |
| 8 | 05'13" | 00:41'04" |
| 9 | 05'21" | 00:46'25" |
| 10 | 05'24" | 00:51'49" |
| 10.0 | 03'42" | 00:51'51" |
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