13.3 km | 01:11:52 | 05:23/km日期: 2018-03-03 06:10 - 總爬升: 148 m - 平均心率: 160 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'39" / 05'19" / 05'22" / 05'22" / 05'25" / 05'21" / 05'20" / 05'24" / 05'27" / 05'18" / 05'22" / 05'24" / 05'28" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'21" (+00'03") | 1000 / 11000 |
| 12 | | 05'24" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" (+00'09") | 1000 / 13000 |
| 14 | | 05'09" | 329 / 13329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
152.64 km 
Mizuno WAVESKY 累積 :
1046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'19" | 00:10'58" |
| 3 | 05'22" | 00:16'20" |
| 4 | 05'22" | 00:21'42" |
| 5 | 05'25" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'20" | 00:37'48" |
| 8 | 05'24" | 00:43'12" |
| 9 | 05'27" | 00:48'39" |
| 10 | 05'18" | 00:53'57" |
| 11 | 05'22" | 00:59'19" |
| 12 | 05'24" | 01:04'43" |
| 13 | 05'28" | 01:10'11" |
| 13.3 | 05'55" | 01:12'08" |
展開計圈分析
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