21.2 km | 02:13:54 | 06:18/km日期: 2018-03-04 06:30 - 卡路里: 1085 Cal - 總步數: 22922 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 06'18" / 06'05" / 06'39" / 05'57" / 05'53" / 05'57" / 05'54" / 06'02" / 05'50" / 05'49" / 05'52" / 06'11" / 05'56" / 06'04" / 07'23" / 06'19" / 06'33" / 07'38" / 06'44" / 06'25" / 06'32" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'31") | 1002 / 1002 | 174 / 91 |
2 | | 06'02" (+00'16") | 1006 / 2008 | 177 / 93 |
3 | | 06'37" (+00'51") | 1003 / 3012 | 160 / 93 |
4 | | 05'56" (+00'10") | 1002 / 4014 | 176 / 95 |
5 | | 05'53" (+00'07") | 1008 / 5022 | 177 / 95 |
6 | | 05'53" (+00'07") | 1002 / 6024 | 176 / 95 |
7 | | 05'56" (+00'10") | 1003 / 7027 | 176 / 95 |
8 | | 06'00" (+00'14") | 1001 / 8028 | 175 / 94 |
9 | | 05'49" (+00'03") | 1008 / 9037 | 177 / 96 |
10 | | 05'46" | 1008 / 10045 | 176 / 98 |
11 | | 05'48" (+00'02") | 1002 / 11048 | 177 / 97 |
12 | | 06'09" (+00'23") | 1004 / 12052 | 166 / 97 |
13 | | 05'54" (+00'08") | 1003 / 13056 | 177 / 95 |
14 | | 06'06" (+00'20") | 1006 / 14063 | 176 / 92 |
15 | | 07'17" (+01'31") | 1002 / 15065 | 144 / 94 |
16 | | 06'18" (+00'32") | 1001 / 16067 | 174 / 91 |
17 | | 06'33" (+00'47") | 1007 / 17074 | 172 / 88 |
18 | | 07'36" (+01'50") | 1004 / 18079 | 148 / 88 |
19 | | 06'41" (+00'55") | 1004 / 19083 | 173 / 86 |
20 | | 06'23" (+00'37") | 1003 / 20086 | 175 / 89 |
21 | | 06'32" (+00'46") | 1001 / 21088 | 171 / 88 |
22 | | 08'28" (+02'42") | 206 / 21295 | 163 / 72 |
嘉義陳俊良