10.0 km | 01:01:27 | 06:08/km日期: 2018-02-28 20:42 - 平均心率: 139 - 卡路里: 494 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 06'23" / 06'16" / 06'08" / 06'13" / 06'10" / 06'18" / 06'20" / 06'23" / 05'40" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'43") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 06'12" (+00'40") | 1000 / 4000 |
| 5 | | 06'10" (+00'38") | 1000 / 5000 |
| 6 | | 06'18" (+00'46") | 1000 / 6000 |
| 7 | | 06'20" (+00'48") | 1000 / 7000 |
| 8 | | 06'22" (+00'50") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 30.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'13" | 00:25'00" |
| 5 | 06'10" | 00:31'10" |
| 6 | 06'18" | 00:37'28" |
| 7 | 06'20" | 00:43'48" |
| 8 | 06'23" | 00:50'11" |
| 9 | 05'40" | 00:55'51" |
| 10 | 05'32" | 01:01'23" |
| 10.0 | 05'57" | 01:01'27" |
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