16.2 km | 02:14:23 | 08:17/km日期: 2018-03-03 05:47 - 平均心率: 153 - 卡路里: 1396 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88% - PM2.5: 危險(71)
Pace: 07'05" / 06'22" / 07'00" / 08'41" / 09'55" / 06'46" / 06'19" / 05'32" / 27'55" / 08'18" / 06'40" / 06'27" / 07'03" / 06'55" / 06'12" / 05'29" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'37") | 1000 / 1000 |
| 2 | | 06'22" (+00'54") | 1000 / 2000 |
| 3 | | 06'59" (+01'31") | 1000 / 3000 |
| 4 | | 08'40" (+03'12") | 1000 / 4000 |
| 5 | | 09'55" (+04'27") | 1000 / 5000 |
| 6 | | 06'46" (+01'18") | 1000 / 6000 |
| 7 | | 06'19" (+00'51") | 1000 / 7000 |
| 8 | | 05'31" (+00'03") | 1000 / 8000 |
| 9 | | 27'55" (+22'27") | 1000 / 9000 |
| 10 | | 08'18" (+02'50") | 1000 / 10000 |
| 11 | | 06'39" (+01'11") | 1000 / 11000 |
| 12 | | 06'27" (+00'59") | 1000 / 12000 |
| 13 | | 07'02" (+01'34") | 1000 / 13000 |
| 14 | | 06'55" (+01'27") | 1000 / 14000 |
| 15 | | 06'12" (+00'44") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 08'02" (+02'34") | 215 / 16215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
46.93 km 
亞瑟士 Nimbus19 累積 :
881.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'22" | 00:13'27" |
| 3 | 07'00" | 00:20'27" |
| 4 | 08'41" | 00:29'08" |
| 5 | 09'55" | 00:39'03" |
| 6 | 06'46" | 00:45'49" |
| 7 | 06'19" | 00:52'08" |
| 8 | 05'32" | 00:57'40" |
| 9 | 27'55" | 01:25'35" |
| 10 | 08'18" | 01:33'53" |
| 11 | 06'40" | 01:40'33" |
| 12 | 06'27" | 01:47'00" |
| 13 | 07'03" | 01:54'03" |
| 14 | 06'55" | 02:00'58" |
| 15 | 06'12" | 02:07'10" |
| 16 | 05'29" | 02:12'39" |
| 16.2 | 07'59" | 02:14'22" |
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