15.6 km | 01:25:41 | 05:29/km日期: 2018-03-01 11:43 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 842 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'53" / 05'54" / 05'35" / 05'39" / 05'27" / 05'39" / 05'28" / 05'21" / 05'21" / 05'25" / 05'14" / 05'27" / 05'09" / 05'14" / 05'35" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'45") | 1000 / 1000 |
2 | | 05'53" (+00'45") | 1000 / 2000 |
3 | | 05'35" (+00'27") | 1000 / 3000 |
4 | | 05'38" (+00'30") | 1000 / 4000 |
5 | | 05'26" (+00'18") | 1000 / 5000 |
6 | | 05'38" (+00'30") | 1000 / 6000 |
7 | | 05'28" (+00'20") | 1000 / 7000 |
8 | | 05'20" (+00'12") | 1000 / 8000 |
9 | | 05'20" (+00'12") | 1000 / 9000 |
10 | | 05'25" (+00'17") | 1000 / 10000 |
11 | | 05'14" (+00'06") | 1000 / 11000 |
12 | | 05'26" (+00'18") | 1000 / 12000 |
13 | | 05'08" | 1000 / 13000 |
14 | | 05'14" (+00'06") | 1000 / 14000 |
15 | | 05'35" (+00'27") | 1000 / 15000 |
16 | | 05'34" (+00'26") | 598 / 15598 |
3月累積里程 :
200.01 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'35" | 00:17'22" |
4 | 05'39" | 00:23'01" |
5 | 05'27" | 00:28'28" |
6 | 05'39" | 00:34'07" |
7 | 05'28" | 00:39'35" |
8 | 05'21" | 00:44'56" |
9 | 05'21" | 00:50'17" |
10 | 05'25" | 00:55'42" |
11 | 05'14" | 01:00'56" |
12 | 05'27" | 01:06'23" |
13 | 05'09" | 01:11'32" |
14 | 05'14" | 01:16'46" |
15 | 05'35" | 01:22'21" |
15.6 | 05'34" | 01:25'41" |