7.1 km | 00:47:24 | 06:39/km日期: 2018-03-05 05:42 - 總爬升: 158 m - 卡路里: 385 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'46" / 06'30" / 06'39" / 06'49" / 06'42" / 06'29" / 06'41" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'18") | 1000 / 1000 |
2 | | 06'29" (+00'01") | 1000 / 2000 |
3 | | 06'39" (+00'11") | 1000 / 3000 |
4 | | 06'48" (+00'20") | 1000 / 4000 |
5 | | 06'42" (+00'14") | 1000 / 5000 |
6 | | 06'28" | 1000 / 6000 |
7 | | 06'41" (+00'13") | 1000 / 7000 |
8 | | 06'31" (+00'03") | 122 / 7122 |
3月累積里程 : 63.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'30" | 00:13'16" |
3 | 06'39" | 00:19'55" |
4 | 06'49" | 00:26'44" |
5 | 06'42" | 00:33'26" |
6 | 06'29" | 00:39'55" |
7 | 06'41" | 00:46'36" |
7.1 | 06'31" | 00:47'24" |