7.4 km | 00:53:24 | 07:14/km日期: 2018-03-07 20:33 - 總爬升: 165 m - 卡路里: 478 Cal - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'34" / 05'54" / 04'29" / 05'08" / 06'11" / 05'16" / 09'03" / 10'24" / 01'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'49") | 997 / 997 |
2 | | 05'45" (+01'07") | 1069 / 2066 |
3 | | 04'38" | 1107 / 3174 |
4 | | 04'45" (+00'07") | 1327 / 4502 |
5 | | 06'06" (+01'28") | 1112 / 5615 |
6 | | 07'15" (+02'37") | 995 / 6610 |
7 | | 12'06" (+07'28") | 1002 / 7612 |
3月累積里程 :
186.48 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'54" | 00:12'28" |
3 | 04'29" | 00:16'57" |
4 | 05'08" | 00:22'05" |
5 | 06'11" | 00:28'16" |
6 | 05'16" | 00:33'32" |
7 | 09'03" | 00:42'35" |
8 | 10'24" | 00:52'59" |
7.4 | 00'-39" | 00:53'24" |