10.0 km | 00:50:51 | 05:04/km日期: 2018-03-09 20:06 - 卡路里: 737 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 04'57" / 04'57" / 05'03" / 04'59" / 05'00" / 05'33" / 05'01" / 05'16" / 05'10" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'05") | 1000 / 1000 |
| 2 | | 04'56" (+00'04") | 1000 / 2000 |
| 3 | | 05'02" (+00'10") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" (+00'40") | 1000 / 6000 |
| 7 | | 05'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'18") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'52" | 9 / 10009 |
3月累積里程 : 62.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'57" | 00:09'54" |
| 3 | 05'03" | 00:14'57" |
| 4 | 04'59" | 00:19'56" |
| 5 | 05'00" | 00:24'56" |
| 6 | 05'33" | 00:30'29" |
| 7 | 05'01" | 00:35'30" |
| 8 | 05'16" | 00:40'46" |
| 9 | 05'10" | 00:45'56" |
| 10 | 04'53" | 00:50'49" |
| 10.0 | 05'10" | 00:50'52" |
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