7.3 km | 01:22:51 | 11:24/km日期: 2018-01-01 16:50 - 總爬升: 19008 m - 卡路里: 392 Cal - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 06'18" / 00'25" / 13'47" / 00'24" / 00'30" / 00'11" / 00'09" / 00'10" / 00'09" / 00'03" / 01'14" / 00'35" / 00'03" / 00'12" / 00'04" / 00'02" / 00'37" / 00'29" / 00'16" / 00'10" / 00'14" / 00'09" / 00'16" / 00'15" / 00'18" / 00'14" / 00'16" / 00'23" / 00'18" / 00'20" / 00'19" / 00'17" / 00'16" / 00'17" / 00'15" / 00'13" / 00'14" / 00'15" / 00'12" / 00'16" / 00'20" / 01'22" / 00'11" / 00'09" / 00'12" / 00'15" / 00'15" / 00'15" / 00'18" / 00'22" / 00'10" / 00'13" / 00'20" / 00'09" / 00'14" / 00'12" / 00'18" / 00'14" / 07'56" / 13'28" / 12'42" / 46'13" /
1月累積里程 : 7.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 00'25" | 00:06'43" |
| 3 | 13'47" | 00:20'30" |
| 4 | 00'24" | 00:20'54" |
| 5 | 00'30" | 00:21'24" |
| 6 | 00'11" | 00:21'35" |
| 7 | 00'09" | 00:21'44" |
| 8 | 00'10" | 00:21'54" |
| 9 | 00'09" | 00:22'03" |
| 10 | 00'03" | 00:22'06" |
| 11 | 01'14" | 00:23'20" |
| 12 | 00'35" | 00:23'55" |
| 13 | 00'03" | 00:23'58" |
| 14 | 00'12" | 00:24'10" |
| 15 | 00'04" | 00:24'14" |
| 16 | 00'02" | 00:24'16" |
| 17 | 00'37" | 00:24'53" |
| 18 | 00'29" | 00:25'22" |
| 19 | 00'16" | 00:25'38" |
| 20 | 00'10" | 00:25'48" |
| 21 | 00'14" | 00:26'02" |
| 22 | 00'09" | 00:26'11" |
| 23 | 00'16" | 00:26'27" |
| 24 | 00'15" | 00:26'42" |
| 25 | 00'18" | 00:27'00" |
| 26 | 00'14" | 00:27'14" |
| 27 | 00'16" | 00:27'30" |
| 28 | 00'23" | 00:27'53" |
| 29 | 00'18" | 00:28'11" |
| 30 | 00'20" | 00:28'31" |
| 31 | 00'19" | 00:28'50" |
| 32 | 00'17" | 00:29'07" |
| 33 | 00'16" | 00:29'23" |
| 34 | 00'17" | 00:29'40" |
| 35 | 00'15" | 00:29'55" |
| 36 | 00'13" | 00:30'08" |
| 37 | 00'14" | 00:30'22" |
| 38 | 00'15" | 00:30'37" |
| 39 | 00'12" | 00:30'49" |
| 40 | 00'16" | 00:31'05" |
| 41 | 00'20" | 00:31'25" |
| 42 | 01'22" | 00:32'47" |
| 43 | 00'11" | 00:32'58" |
| 44 | 00'09" | 00:33'07" |
| 45 | 00'12" | 00:33'19" |
| 46 | 00'15" | 00:33'34" |
| 47 | 00'15" | 00:33'49" |
| 48 | 00'15" | 00:34'04" |
| 49 | 00'18" | 00:34'22" |
| 50 | 00'22" | 00:34'44" |
| 51 | 00'10" | 00:34'54" |
| 52 | 00'13" | 00:35'07" |
| 53 | 00'20" | 00:35'27" |
| 54 | 00'09" | 00:35'36" |
| 55 | 00'14" | 00:35'50" |
| 56 | 00'12" | 00:36'02" |
| 57 | 00'18" | 00:36'20" |
| 58 | 00'14" | 00:36'34" |
| 59 | 07'56" | 00:44'30" |
| 60 | 13'28" | 00:57'58" |
| 61 | 12'42" | 01:10'40" |
| 7.3 | 00'-13" | 01:22'41" |
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