10.1 km | 00:56:50 | 05:39/km日期: 2018-03-11 10:50 - 總爬升: 139 m - 平均心率: 149 - 卡路里: 622 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 61%
Pace: 06'54" / 06'14" / 05'01" / 04'57" / 08'37" / 05'40" / 05'38" / 05'22" / 05'32" / 05'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'56") | 1000 / 1000 |
| 2 | | 06'14" (+01'17") | 1000 / 2000 |
| 3 | | 05'00" (+00'03") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'46" (+00'49") | 1000 / 5000 |
| 6 | | 05'39" (+00'42") | 1000 / 6000 |
| 7 | | 05'37" (+00'40") | 1000 / 7000 |
| 8 | | 05'21" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'34") | 1000 / 9000 |
| 10 | | 05'27" (+00'30") | 1000 / 10000 |
| 11 | | 05'19" (+00'22") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
201.78 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'14" | 00:13'08" |
| 3 | 05'01" | 00:18'09" |
| 4 | 04'57" | 00:23'06" |
| 5 | 08'37" | 00:31'43" |
| 6 | 05'40" | 00:37'23" |
| 7 | 05'38" | 00:43'01" |
| 8 | 05'22" | 00:48'23" |
| 9 | 05'32" | 00:53'55" |
| 10 | 05'31" | 00:59'26" |
| 10.1 | 04'08" | 00:59'39" |
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