10.0 km | 00:59:49 | 05:58/km日期: 2014-01-15 23:43 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 709 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'27" / 06'10" / 06'03" / 05'54" / 05'50" / 05'49" / 05'47" / 05'47" / 05'49" / 05'41" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'46") | 1004 / 1004 |
2 | | 06'11" (+00'32") | 1007 / 2012 |
3 | | 06'01" (+00'22") | 999 / 3011 |
4 | | 05'55" (+00'16") | 1010 / 4021 |
5 | | 05'48" (+00'09") | 1008 / 5030 |
6 | | 05'49" (+00'10") | 998 / 6028 |
7 | | 05'45" (+00'06") | 1012 / 7041 |
8 | | 05'47" (+00'08") | 1001 / 8042 |
9 | | 05'50" (+00'11") | 1004 / 9046 |
10 | | 05'39" | 1010 / 10056 |
1月累積里程 :
88.50 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'10" | 00:12'37" |
3 | 06'03" | 00:18'40" |
4 | 05'54" | 00:24'34" |
5 | 05'50" | 00:30'24" |
6 | 05'49" | 00:36'13" |
7 | 05'47" | 00:42'00" |
8 | 05'47" | 00:47'47" |
9 | 05'49" | 00:53'36" |
10 | 05'41" | 00:59'17" |
10.0 | 26'40" | 00:59'49" |