21.1 km | 01:47:59 | 05:07/km日期: 2018-03-12 14:23 - 卡路里: 1233 Cal - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 05'17" / 05'16" / 05'10" / 05'03" / 05'20" / 05'08" / 04'50" / 04'53" / 05'31" / 05'05" / 05'02" / 05'04" / 05'01" / 04'49" / 05'15" / 05'11" / 04'31" / 04'15" / 04'11" / 05'08" / 04'55" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'52") | 993 / 993 |
2 | | 05'14" (+00'52") | 1005 / 1999 |
3 | | 05'12" (+00'50") | 1006 / 3006 |
4 | | 05'04" (+00'42") | 1009 / 4016 |
5 | | 05'20" (+00'58") | 1000 / 5016 |
6 | | 05'03" (+00'41") | 1092 / 6109 |
7 | | 04'42" (+00'20") | 997 / 7106 |
8 | | 05'01" (+00'39") | 1005 / 8111 |
9 | | 05'26" (+01'04") | 1011 / 9123 |
10 | | 05'12" (+00'50") | 1008 / 10132 |
11 | | 05'04" (+00'42") | 994 / 11126 |
12 | | 04'59" (+00'37") | 1036 / 12162 |
13 | | 04'55" (+00'33") | 1016 / 13179 |
14 | | 04'50" (+00'28") | 991 / 14170 |
15 | | 05'13" (+00'51") | 1005 / 15176 |
16 | | 05'20" (+00'58") | 1023 / 16200 |
17 | | 04'22" | 1049 / 17249 |
18 | | 04'23" (+00'01") | 1142 / 18392 |
19 | | 04'25" (+00'03") | 1180 / 19572 |
20 | | 04'58" (+00'36") | 995 / 20568 |
21 | | 04'48" (+00'26") | 1018 / 21587 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'16" | 00:10'33" |
3 | 05'10" | 00:15'43" |
4 | 05'03" | 00:20'46" |
5 | 05'20" | 00:26'06" |
6 | 05'08" | 00:31'14" |
7 | 04'50" | 00:36'04" |
8 | 04'53" | 00:40'57" |
9 | 05'31" | 00:46'28" |
10 | 05'05" | 00:51'33" |
11 | 05'02" | 00:56'35" |
12 | 05'04" | 01:01'39" |
13 | 05'01" | 01:06'40" |
14 | 04'49" | 01:11'29" |
15 | 05'15" | 01:16'44" |
16 | 05'11" | 01:21'55" |
17 | 04'31" | 01:26'26" |
18 | 04'15" | 01:30'41" |
19 | 04'11" | 01:34'52" |
20 | 05'08" | 01:40'00" |
21 | 04'55" | 01:44'55" |
21.1 | 38'20" | 01:47'59" |