21.9 km | 01:51:42 | 05:05/km日期: 2018-03-10 14:14 - 總爬升: 192 m - 卡路里: 1282 Cal - 溫度: 22°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'22" / 05'29" / 05'01" / 05'02" / 05'14" / 05'02" / 04'52" / 05'04" / 05'16" / 05'10" / 04'57" / 05'06" / 04'51" / 05'08" / 05'07" / 04'38" / 04'25" / 04'37" / 04'54" / 04'54" / 04'43" / 04'49" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'54") | 999 / 999 |
2 | | 05'31" (+01'08") | 1007 / 2007 |
3 | | 05'01" (+00'38") | 997 / 3005 |
4 | | 05'01" (+00'38") | 1018 / 4023 |
5 | | 05'12" (+00'49") | 1005 / 5029 |
6 | | 05'01" (+00'38") | 1001 / 6030 |
7 | | 04'54" (+00'31") | 1004 / 7035 |
8 | | 05'00" (+00'37") | 1003 / 8039 |
9 | | 05'18" (+00'55") | 1032 / 9072 |
10 | | 05'10" (+00'47") | 1007 / 10079 |
11 | | 04'58" (+00'35") | 1004 / 11083 |
12 | | 05'04" (+00'41") | 1000 / 12084 |
13 | | 04'51" (+00'28") | 1034 / 13118 |
14 | | 05'06" (+00'43") | 1006 / 14125 |
15 | | 04'58" (+00'35") | 1094 / 15219 |
16 | | 04'35" (+00'12") | 1051 / 16270 |
17 | | 04'23" | 1160 / 17431 |
18 | | 04'51" (+00'28") | 1010 / 18441 |
19 | | 05'00" (+00'37") | 1023 / 19464 |
20 | | 04'35" (+00'12") | 1083 / 20548 |
21 | | 04'40" (+00'17") | 1018 / 21567 |
22 | | 04'45" (+00'22") | 913 / 22481 |
3月累積里程 :
328.20 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'29" | 00:10'51" |
3 | 05'01" | 00:15'52" |
4 | 05'02" | 00:20'54" |
5 | 05'14" | 00:26'08" |
6 | 05'02" | 00:31'10" |
7 | 04'52" | 00:36'02" |
8 | 05'04" | 00:41'06" |
9 | 05'16" | 00:46'22" |
10 | 05'10" | 00:51'32" |
11 | 04'57" | 00:56'29" |
12 | 05'06" | 01:01'35" |
13 | 04'51" | 01:06'26" |
14 | 05'08" | 01:11'34" |
15 | 05'07" | 01:16'41" |
16 | 04'38" | 01:21'19" |
17 | 04'25" | 01:25'44" |
18 | 04'37" | 01:30'21" |
19 | 04'54" | 01:35'15" |
20 | 04'54" | 01:40'09" |
21 | 04'43" | 01:44'52" |
22 | 04'49" | 01:49'41" |
21.9 | -25'-12" | 01:51'42" |