13.1 km | 01:12:30 | 05:31/km日期: 2012-10-16 21:02 - 地點: 新竹工業區 - 天氣: 陰涼 微風 - 卡路里: 756 Cal
Pace: 05'45" / 05'26" / 05'15" / 05'01" / 05'06" / 05'50" / 05'19" / 05'26" / 06'13" / 05'54" / 05'35" / 05'44" / 05'13" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'28") | 2019 / 2019 |
2 | | 05'07" | 1998 / 4018 |
3 | | 05'28" (+00'21") | 2012 / 6030 |
4 | | 05'22" (+00'15") | 2006 / 8037 |
5 | | 06'03" (+00'56") | 2010 / 10048 |
6 | | 05'36" (+00'29") | 2009 / 12057 |
10月累積里程 :
267.57 km MIZUNO WAVE Rider 15 累積 :
3373.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'26" | 00:11'11" |
3 | 05'15" | 00:16'26" |
4 | 05'01" | 00:21'27" |
5 | 05'06" | 00:26'33" |
6 | 05'50" | 00:32'23" |
7 | 05'19" | 00:37'42" |
8 | 05'26" | 00:43'08" |
9 | 06'13" | 00:49'21" |
10 | 05'54" | 00:55'15" |
11 | 05'35" | 01:00'50" |
12 | 05'44" | 01:06'34" |
13 | 05'13" | 01:11'47" |
13.1 | 05'56" | 01:12'30" |