18.0 km | 02:08:45 | 07:08/km日期: 2018-03-14 15:02 - 總爬升: 532 m - 平均心率: 129 - 卡路里: 950 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 06'12" / 06'37" / 07'25" / 08'13" / 07'54" / 10'01" / 07'46" / 07'39" / 07'12" / 09'10" / 05'47" / 06'09" / 08'08" / 06'03" / 06'49" / 06'07" / 05'48" / 05'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 06'36" (+00'55") | 1000 / 2000 |
| 3 | | 07'24" (+01'43") | 1000 / 3000 |
| 4 | | 08'13" (+02'32") | 1000 / 4000 |
| 5 | | 07'54" (+02'13") | 1000 / 5000 |
| 6 | | 10'00" (+04'19") | 1000 / 6000 |
| 7 | | 07'45" (+02'04") | 1000 / 7000 |
| 8 | | 07'38" (+01'57") | 1000 / 8000 |
| 9 | | 07'12" (+01'31") | 1000 / 9000 |
| 10 | | 09'09" (+03'28") | 1000 / 10000 |
| 11 | | 05'47" (+00'06") | 1000 / 11000 |
| 12 | | 06'09" (+00'28") | 1000 / 12000 |
| 13 | | 08'07" (+02'26") | 1000 / 13000 |
| 14 | | 06'03" (+00'22") | 1000 / 14000 |
| 15 | | 06'48" (+01'07") | 1000 / 15000 |
| 16 | | 06'07" (+00'26") | 1000 / 16000 |
| 17 | | 05'47" (+00'06") | 1000 / 17000 |
| 18 | | 05'41" | 1000 / 18000 |
| 19 | | 05'37" | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
422.31 km 
Saucony Mayhem2 累積 :
2069.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'37" | 00:12'49" |
| 3 | 07'25" | 00:20'14" |
| 4 | 08'13" | 00:28'27" |
| 5 | 07'54" | 00:36'21" |
| 6 | 10'01" | 00:46'22" |
| 7 | 07'46" | 00:54'08" |
| 8 | 07'39" | 01:01'47" |
| 9 | 07'12" | 01:08'59" |
| 10 | 09'10" | 01:18'09" |
| 11 | 05'47" | 01:23'56" |
| 12 | 06'09" | 01:30'05" |
| 13 | 08'08" | 01:38'13" |
| 14 | 06'03" | 01:44'16" |
| 15 | 06'49" | 01:51'05" |
| 16 | 06'07" | 01:57'12" |
| 17 | 05'48" | 02:03'00" |
| 18 | 05'42" | 02:08'42" |
| 18.0 | 04'58" | 02:08'46" |
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