12.2 km | 01:21:31 | 06:40/km日期: 2018-03-07 11:50 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 659 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'37" / 07'05" / 07'02" / 07'00" / 06'43" / 06'30" / 06'12" / 06'23" / 05'56" / 06'51" / 06'31" / 06'59" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 1000 / 1000 |
| 2 | | 07'05" (+01'10") | 1000 / 2000 |
| 3 | | 07'01" (+01'06") | 1000 / 3000 |
| 4 | | 07'00" (+01'05") | 1000 / 4000 |
| 5 | | 06'42" (+00'47") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'11" (+00'16") | 1000 / 7000 |
| 8 | | 06'23" (+00'28") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'51" (+00'56") | 1000 / 10000 |
| 11 | | 06'30" (+00'35") | 1000 / 11000 |
| 12 | | 06'59" (+01'04") | 1000 / 12000 |
| 13 | | 08'33" (+02'38") | 199 / 12199 |
3月累積里程 :
200.01 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'05" | 00:13'42" |
| 3 | 07'02" | 00:20'44" |
| 4 | 07'00" | 00:27'44" |
| 5 | 06'43" | 00:34'27" |
| 6 | 06'30" | 00:40'57" |
| 7 | 06'12" | 00:47'09" |
| 8 | 06'23" | 00:53'32" |
| 9 | 05'56" | 00:59'28" |
| 10 | 06'51" | 01:06'19" |
| 11 | 06'31" | 01:12'50" |
| 12 | 06'59" | 01:19'49" |
| 12.2 | 08'31" | 01:21'31" |
展開計圈分析
留言 
