44.2 km | 05:45:29 | 07:48/km日期: 2018-03-11 08:34 - 卡路里: 2229 Cal
Pace: 06'10" / 03'55" / 06'23" / 04'42" / 06'58" / 05'26" / 06'26" / 02'38" / 06'44" / 05'04" / 07'19" / 06'50" / 07'18" / 07'13" / 07'09" / 08'59" / 20'58" / 06'47" / 07'09" / 07'05" / 08'25" / 07'03" / 06'47" / 07'06" / 07'54" / 10'42" / 07'38" / 07'38" / 08'16" / 07'37" / 09'26" / 07'28" / 09'57" / 08'40" / 07'16" / 07'25" / 11'06" / 09'53" / 07'05" / 06'53" / 08'18" / 06'54" / 07'07" / 07'06" / 07'20" / 13'57" /
3月累積里程 :
131.12 km Mizuno N/A 累積 :
8837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 03'55" | 00:10'05" |
3 | 06'23" | 00:16'28" |
4 | 04'42" | 00:21'10" |
5 | 06'58" | 00:28'08" |
6 | 05'26" | 00:33'34" |
7 | 06'26" | 00:40'00" |
8 | 02'38" | 00:42'38" |
9 | 06'44" | 00:49'22" |
10 | 05'04" | 00:54'26" |
11 | 07'19" | 01:01'45" |
12 | 06'50" | 01:08'35" |
13 | 07'18" | 01:15'53" |
14 | 07'13" | 01:23'06" |
15 | 07'09" | 01:30'15" |
16 | 08'59" | 01:39'14" |
17 | 20'58" | 02:00'12" |
18 | 06'47" | 02:06'59" |
19 | 07'09" | 02:14'08" |
20 | 07'05" | 02:21'13" |
21 | 08'25" | 02:29'38" |
22 | 07'03" | 02:36'41" |
23 | 06'47" | 02:43'28" |
24 | 07'06" | 02:50'34" |
25 | 07'54" | 02:58'28" |
26 | 10'42" | 03:09'10" |
27 | 07'38" | 03:16'48" |
28 | 07'38" | 03:24'26" |
29 | 08'16" | 03:32'42" |
30 | 07'37" | 03:40'19" |
31 | 09'26" | 03:49'45" |
32 | 07'28" | 03:57'13" |
33 | 09'57" | 04:07'10" |
34 | 08'40" | 04:15'50" |
35 | 07'16" | 04:23'06" |
36 | 07'25" | 04:30'31" |
37 | 11'06" | 04:41'37" |
38 | 09'53" | 04:51'30" |
39 | 07'05" | 04:58'35" |
40 | 06'53" | 05:05'28" |
41 | 08'18" | 05:13'46" |
42 | 06'54" | 05:20'40" |
43 | 07'07" | 05:27'47" |
44 | 07'06" | 05:34'53" |
45 | 07'20" | 05:42'13" |
44.2 | -4'-16" | 05:45'29" |