8.0 km | 00:53:28 | 06:40/km日期: 2018-03-13 08:01 - 卡路里: 512 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 08'22" / 07'17" / 06'29" / 06'31" / 05'09" / 06'04" / 06'15" / 09'54" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'13") | 1000 / 1000 |
2 | | 07'16" (+02'08") | 1000 / 2000 |
3 | | 06'28" (+01'20") | 1000 / 3000 |
4 | | 06'31" (+01'23") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 06'04" (+00'56") | 1000 / 6000 |
7 | | 06'14" (+01'06") | 1000 / 7000 |
8 | | 08'17" (+03'09") | 1000 / 8000 |
9 | | 08'52" (+03'44") | 11 / 8011 |
3月累積里程 :
109.71 km saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'17" | 00:15'39" |
3 | 06'29" | 00:22'08" |
4 | 06'31" | 00:28'39" |
5 | 05'09" | 00:33'48" |
6 | 06'04" | 00:39'52" |
7 | 06'15" | 00:46'07" |
8 | 09'54" | 00:56'01" |
8.0 | 09'00" | 00:56'07" |