11.2 km | 01:19:20 | 07:06/km日期: 2018-03-13 21:14 - 總爬升: 337 m - 平均心率: 165 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 71%
Pace: 07'38" / 06'57" / 06'47" / 06'50" / 07'21" / 07'12" / 07'32" / 06'52" / 06'56" / 07'11" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'47") | 850 / 850 |
| 2 | | 07'03" (+00'14") | 862 / 1712 |
| 3 | | 06'58" (+00'09") | 855 / 2568 |
| 4 | | 06'49" | 868 / 3436 |
| 5 | | 07'01" (+00'12") | 855 / 4292 |
| 6 | | 07'17" (+00'28") | 868 / 5161 |
| 7 | | 07'11" (+00'22") | 867 / 6028 |
| 8 | | 07'27" (+00'38") | 844 / 6873 |
| 9 | | 06'57" (+00'08") | 853 / 7727 |
| 10 | | 06'56" (+00'07") | 851 / 8579 |
| 11 | | 07'07" (+00'18") | 851 / 9431 |
| 12 | | 07'01" (+00'12") | 873 / 10304 |
| 13 | | 06'51" (+00'02") | 857 / 11162 |
| 14 | | 06'00" | 11 / 11173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
257.30 km 
母子鱷魚三代 小黑1 累積 :
240.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'57" | 00:14'35" |
| 3 | 06'47" | 00:21'22" |
| 4 | 06'50" | 00:28'12" |
| 5 | 07'21" | 00:35'33" |
| 6 | 07'12" | 00:42'45" |
| 7 | 07'32" | 00:50'17" |
| 8 | 06'52" | 00:57'09" |
| 9 | 06'56" | 01:04'05" |
| 10 | 07'11" | 01:11'16" |
| 11 | 06'57" | 01:18'13" |
| 11.2 | 06'32" | 01:19'21" |
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