10.1 km | 00:52:26 | 05:12/km日期: 2018-03-13 16:31 - 地點: 高雄 - 天氣: 晴天 - 卡路里: 582 Cal - 總步數: 9526 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 46% - PM2.5: 良好(27)
Pace: 05'32" / 05'06" / 04'50" / 05'04" / 05'30" / 05'30" / 05'04" / 05'15" / 05'13" / 04'49" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'44") | 1009 / 1009 | 177 / 101 |
2 | | 05'02" (+00'14") | 1001 / 2011 | 181 / 109 |
3 | | 04'48" | 1006 / 3018 | 182 / 114 |
4 | | 05'02" (+00'14") | 1004 / 4023 | 180 / 109 |
5 | | 05'32" (+00'44") | 1003 / 5026 | 178 / 100 |
6 | | 05'26" (+00'38") | 1011 / 6038 | 180 / 101 |
7 | | 05'01" (+00'13") | 1005 / 7043 | 185 / 107 |
8 | | 05'13" (+00'25") | 1005 / 8049 | 182 / 104 |
9 | | 05'11" (+00'23") | 1003 / 9053 | 182 / 105 |
10 | | 04'49" (+00'01") | 1006 / 10059 | 185 / 111 |
11 | | 06'04" (+01'16") | 74 / 10133 | 182 / 90 |
3月累積里程 :
129.86 km NIKE Zoom 累積 :
408.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'06" | 00:10'38" |
3 | 04'50" | 00:15'28" |
4 | 05'04" | 00:20'32" |
5 | 05'30" | 00:26'02" |
6 | 05'30" | 00:31'32" |
7 | 05'04" | 00:36'36" |
8 | 05'15" | 00:41'51" |
9 | 05'13" | 00:47'04" |
10 | 04'49" | 00:51'53" |
10.1 | 07'25" | 00:52'26" |