10.1 km | 01:49:32 | 10:53/km日期: 2018-03-16 05:04 - 卡路里: 556 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 01'22" / 06'28" / 06'03" / 06'26" / 06'37" / 06'34" / 15'57" / 24'47" / 14'47" / 14'47" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'27" (+00'25") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'25" (+00'23") | 1000 / 4000 |
| 5 | | 06'36" (+00'34") | 1000 / 5000 |
| 6 | | 06'33" (+00'31") | 1000 / 6000 |
| 7 | | 15'57" (+09'55") | 1000 / 7000 |
| 8 | | 24'46" (+18'44") | 1000 / 8000 |
| 9 | | 14'47" (+08'45") | 1000 / 9000 |
| 10 | | 14'47" (+08'45") | 1000 / 10000 |
| 11 | | 12'35" (+06'33") | 55 / 10055 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'22" | 00:01'22" |
| 2 | 06'28" | 00:07'50" |
| 3 | 06'03" | 00:13'53" |
| 4 | 06'26" | 00:20'19" |
| 5 | 06'37" | 00:26'56" |
| 6 | 06'34" | 00:33'30" |
| 7 | 15'57" | 00:49'27" |
| 8 | 24'47" | 01:14'14" |
| 9 | 14'47" | 01:29'01" |
| 10 | 14'47" | 01:43'48" |
| 10.1 | 12'36" | 01:44'30" |
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