14.0 km | 01:22:41 | 05:55/km日期: 2018-03-18 05:41 - 卡路里: 891 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 03'36" / 06'03" / 05'58" / 05'55" / 05'48" / 06'01" / 05'52" / 05'54" / 05'28" / 05'42" / 05'31" / 05'40" / 05'44" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'35") | 1000 / 2000 |
| 3 | | 05'58" (+00'31") | 1000 / 3000 |
| 4 | | 05'54" (+00'27") | 1000 / 4000 |
| 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 05'52" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'42" (+00'15") | 1000 / 10000 |
| 11 | | 05'30" (+00'03") | 1000 / 11000 |
| 12 | | 05'40" (+00'13") | 1000 / 12000 |
| 13 | | 05'43" (+00'16") | 1000 / 13000 |
| 14 | | 07'34" (+02'07") | 958 / 13958 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 06'03" | 00:09'39" |
| 3 | 05'58" | 00:15'37" |
| 4 | 05'55" | 00:21'32" |
| 5 | 05'48" | 00:27'20" |
| 6 | 06'01" | 00:33'21" |
| 7 | 05'52" | 00:39'13" |
| 8 | 05'54" | 00:45'07" |
| 9 | 05'28" | 00:50'35" |
| 10 | 05'42" | 00:56'17" |
| 11 | 05'31" | 01:01'48" |
| 12 | 05'40" | 01:07'28" |
| 13 | 05'44" | 01:13'12" |
| 14.0 | 07'33" | 01:20'27" |
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