10.1 km | 01:00:08 | 05:57/km日期: 2018-03-14 16:14 - 地點: 台北 - 天氣: 晴 - 卡路里: 545 Cal - 總步數: 10800 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(22)
Pace: 06'12" / 06'16" / 06'06" / 06'01" / 05'51" / 05'59" / 05'56" / 05'56" / 05'52" / 05'18" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'56") | 1004 / 1004 | 171 / 93 |
2 | | 06'15" (+00'58") | 1003 / 2008 | 173 / 91 |
3 | | 06'04" (+00'47") | 1000 / 3008 | 174 / 94 |
4 | | 06'03" (+00'46") | 1005 / 4013 | 175 / 94 |
5 | | 05'49" (+00'32") | 1002 / 5016 | 177 / 96 |
6 | | 05'59" (+00'42") | 1004 / 6020 | 178 / 93 |
7 | | 05'52" (+00'35") | 1003 / 7024 | 181 / 93 |
8 | | 05'56" (+00'39") | 1001 / 8026 | 183 / 91 |
9 | | 05'50" (+00'33") | 1002 / 9028 | 187 / 91 |
10 | | 05'17" | 1002 / 10031 | 194 / 97 |
11 | | 05'35" (+00'18") | 104 / 10135 | 185 / 96 |
3月累積里程 :
170.15 km 美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 06'06" | 00:18'34" |
4 | 06'01" | 00:24'35" |
5 | 05'51" | 00:30'26" |
6 | 05'59" | 00:36'25" |
7 | 05'56" | 00:42'21" |
8 | 05'56" | 00:48'17" |
9 | 05'52" | 00:54'09" |
10 | 05'18" | 00:59'27" |
10.1 | 06'33" | 01:00'08" |