46.2 km | 05:29:33 | 07:07/km日期: 2017-12-31 06:10 - 總爬升: 357 m - 卡路里: 2264 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'54" / 07'56" / 08'13" / 08'32" / 09'00" / 09'45" / 07'28" / 06'53" / 07'43" / 12'29" / 06'54" / 07'03" / 08'43" / 06'57" / 08'33" / 07'22" / 07'42" / 08'46" / 08'27" / 08'47" / 08'45" / 12'51" / 11'13" / 13'13" / 11'57" / 08'54" / 01'35" / 02'28" / 02'30" / 02'31" / 01'26" / 01'30" / 03'44" / 05'23" / 23'28" / 29'40" / 04'17" / 04'19" / 07'46" / 01'19" / 02'06" / 01'31" / 01'01" / 00'42" / 00'38" / 00'33" / 00'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+06'20") | 1000 / 1000 |
| 2 | | 07'56" (+07'23") | 1000 / 2000 |
| 3 | | 08'12" (+07'39") | 1000 / 3000 |
| 4 | | 08'32" (+07'59") | 1000 / 4000 |
| 5 | | 09'00" (+08'27") | 1000 / 5000 |
| 6 | | 09'44" (+09'11") | 1000 / 6000 |
| 7 | | 07'28" (+06'55") | 1000 / 7000 |
| 8 | | 06'52" (+06'19") | 1000 / 8000 |
| 9 | | 07'43" (+07'10") | 1000 / 9000 |
| 10 | | 12'26" (+11'53") | 1000 / 10000 |
| 11 | | 06'55" (+06'22") | 1000 / 11000 |
| 12 | | 07'03" (+06'30") | 1000 / 12000 |
| 13 | | 08'43" (+08'10") | 1000 / 13000 |
| 14 | | 06'56" (+06'23") | 1000 / 14000 |
| 15 | | 08'32" (+07'59") | 1000 / 15000 |
| 16 | | 07'22" (+06'49") | 1000 / 16000 |
| 17 | | 07'41" (+07'08") | 1000 / 17000 |
| 18 | | 08'46" (+08'13") | 1000 / 18000 |
| 19 | | 08'27" (+07'54") | 1000 / 19000 |
| 20 | | 08'46" (+08'13") | 1000 / 20000 |
| 21 | | 08'44" (+08'11") | 1000 / 21000 |
| 22 | | 12'50" (+12'17") | 1000 / 22000 |
| 23 | | 11'13" (+10'40") | 1000 / 23000 |
| 24 | | 13'12" (+12'39") | 1000 / 24000 |
| 25 | | 11'57" (+11'24") | 1000 / 25000 |
| 26 | | 08'54" (+08'21") | 1000 / 26000 |
| 27 | | 01'34" (+01'01") | 1000 / 27000 |
| 28 | | 02'28" (+01'55") | 1000 / 28000 |
| 29 | | 02'30" (+01'57") | 1000 / 29000 |
| 30 | | 02'30" (+01'57") | 1000 / 30000 |
| 31 | | 01'26" (+00'53") | 1000 / 31000 |
| 32 | | 01'30" (+00'57") | 1000 / 32000 |
| 33 | | 03'43" (+03'10") | 1000 / 33000 |
| 34 | | 05'23" (+04'50") | 1000 / 34000 |
| 35 | | 23'27" (+22'54") | 1000 / 35000 |
| 36 | | 29'40" (+29'07") | 1000 / 36000 |
| 37 | | 04'16" (+03'43") | 1000 / 37000 |
| 38 | | 04'19" (+03'46") | 1000 / 38000 |
| 39 | | 07'45" (+07'12") | 1000 / 39000 |
| 40 | | 01'19" (+00'46") | 1000 / 40000 |
| 41 | | 02'06" (+01'33") | 1000 / 41000 |
| 42 | | 01'31" (+00'58") | 1000 / 42000 |
| 43 | | 01'00" (+00'27") | 1000 / 43000 |
| 44 | | 00'42" (+00'09") | 1000 / 44000 |
| 45 | | 00'37" (+00'04") | 1000 / 45000 |
| 46 | | 00'33" | 1000 / 46000 |
| 47 | | 00'30" | 206 / 46206 |
12月累積里程 : 111.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'56" | 00:14'50" |
| 3 | 08'13" | 00:23'03" |
| 4 | 08'32" | 00:31'35" |
| 5 | 09'00" | 00:40'35" |
| 6 | 09'45" | 00:50'20" |
| 7 | 07'28" | 00:57'48" |
| 8 | 06'53" | 01:04'41" |
| 9 | 07'43" | 01:12'24" |
| 10 | 12'29" | 01:24'53" |
| 11 | 06'54" | 01:31'47" |
| 12 | 07'03" | 01:38'50" |
| 13 | 08'43" | 01:47'33" |
| 14 | 06'57" | 01:54'30" |
| 15 | 08'33" | 02:03'03" |
| 16 | 07'22" | 02:10'25" |
| 17 | 07'42" | 02:18'07" |
| 18 | 08'46" | 02:26'53" |
| 19 | 08'27" | 02:35'20" |
| 20 | 08'47" | 02:44'07" |
| 21 | 08'45" | 02:52'52" |
| 22 | 12'51" | 03:05'43" |
| 23 | 11'13" | 03:16'56" |
| 24 | 13'13" | 03:30'09" |
| 25 | 11'57" | 03:42'06" |
| 26 | 08'54" | 03:51'00" |
| 27 | 01'35" | 03:52'35" |
| 28 | 02'28" | 03:55'03" |
| 29 | 02'30" | 03:57'33" |
| 30 | 02'31" | 04:00'04" |
| 31 | 01'26" | 04:01'30" |
| 32 | 01'30" | 04:03'00" |
| 33 | 03'44" | 04:06'44" |
| 34 | 05'23" | 04:12'07" |
| 35 | 23'28" | 04:35'35" |
| 36 | 29'40" | 05:05'15" |
| 37 | 04'17" | 05:09'32" |
| 38 | 04'19" | 05:13'51" |
| 39 | 07'46" | 05:21'37" |
| 40 | 01'19" | 05:22'56" |
| 41 | 02'06" | 05:25'02" |
| 42 | 01'31" | 05:26'33" |
| 43 | 01'01" | 05:27'34" |
| 44 | 00'42" | 05:28'16" |
| 45 | 00'38" | 05:28'54" |
| 46 | 00'33" | 05:29'27" |
| 46.2 | 00'33" | 05:29'34" |
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