15.9 km | 01:31:08 | 05:43/km日期: 2018-03-15 17:31 - 地點: 華山 - 天氣: 還好 - 卡路里: 859 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 06'02" / 05'58" / 05'52" / 06'01" / 05'53" / 05'46" / 05'55" / 05'32" / 05'49" / 05'35" / 05'46" / 05'32" / 05'30" / 05'37" / 05'38" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'52" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" (+00'26") | 1000 / 7000 |
| 8 | | 05'31" (+00'02") | 1000 / 8000 |
| 9 | | 05'48" (+00'19") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 1000 / 11000 |
| 12 | | 05'31" (+00'02") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'37" (+00'08") | 1000 / 14000 |
| 15 | | 05'38" (+00'09") | 1000 / 15000 |
| 16 | | 05'10" | 908 / 15908 |
3月累積里程 :
200.01 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'52" | 00:17'52" |
| 4 | 06'01" | 00:23'53" |
| 5 | 05'53" | 00:29'46" |
| 6 | 05'46" | 00:35'32" |
| 7 | 05'55" | 00:41'27" |
| 8 | 05'32" | 00:46'59" |
| 9 | 05'49" | 00:52'48" |
| 10 | 05'35" | 00:58'23" |
| 11 | 05'46" | 01:04'09" |
| 12 | 05'32" | 01:09'41" |
| 13 | 05'30" | 01:15'11" |
| 14 | 05'37" | 01:20'48" |
| 15 | 05'38" | 01:26'26" |
| 15.9 | 05'10" | 01:31'08" |
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