10.0 km | 01:20:59 | 08:05/km日期: 2018-03-15 07:20 - 地點: Zhubei, Taiwan - 天氣: Warm - 卡路里: 729 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 07'48" / 08'17" / 08'45" / 09'17" / 18'05" / 08'38" / 09'16" / 06'26" / 09'50" / 06'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'23") | 1000 / 1000 |
2 | | 08'16" (+01'51") | 1000 / 2000 |
3 | | 08'45" (+02'20") | 1000 / 3000 |
4 | | 09'16" (+02'51") | 1000 / 4000 |
5 | | 09'28" (+03'03") | 1000 / 5000 |
6 | | 08'38" (+02'13") | 1000 / 6000 |
7 | | 08'11" (+01'46") | 1000 / 7000 |
8 | | 06'25" | 1000 / 8000 |
9 | | 07'28" (+01'03") | 1000 / 9000 |
10 | | 06'36" (+00'11") | 1000 / 10000 |
3月累積里程 :
619.18 km Adidas Boston Boost 6 - All Black 累積 :
18264.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'17" | 00:16'05" |
3 | 08'45" | 00:24'50" |
4 | 09'17" | 00:34'07" |
5 | 18'05" | 00:52'12" |
6 | 08'38" | 01:00'50" |
7 | 09'16" | 01:10'06" |
8 | 06'26" | 01:16'32" |
9 | 09'50" | 01:26'22" |
10 | 06'37" | 01:32'59" |
10.0 | 04'29" | 01:33'01" |