10.1 km | 00:49:53 | 04:56/km日期: 2018-03-18 10:50 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 03'33" / 04'46" / 04'49" / 04'45" / 04'40" / 04'46" / 04'46" / 05'08" / 05'21" / 05'22" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'18") | 1000 / 1000 |
| 2 | | 04'46" (+00'07") | 1000 / 2000 |
| 3 | | 04'47" (+00'08") | 1000 / 3000 |
| 4 | | 04'45" (+00'06") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 04'45" (+00'06") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'42") | 1000 / 9000 |
| 10 | | 05'21" (+00'42") | 1000 / 10000 |
| 11 | | 05'27" (+00'48") | 103 / 10103 |
3月累積里程 : 286.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 04'46" | 00:08'19" |
| 3 | 04'49" | 00:13'08" |
| 4 | 04'45" | 00:17'53" |
| 5 | 04'40" | 00:22'33" |
| 6 | 04'46" | 00:27'19" |
| 7 | 04'46" | 00:32'05" |
| 8 | 05'08" | 00:37'13" |
| 9 | 05'21" | 00:42'34" |
| 10 | 05'22" | 00:47'56" |
| 10.1 | 05'27" | 00:48'30" |
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