14.9 km | 01:26:53 | 05:48/km日期: 2018-03-20 17:18 - 平均心率: 142 - 卡路里: 924 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 61%
Pace: 06'19" / 05'51" / 06'01" / 06'03" / 05'48" / 05'46" / 05'56" / 05'58" / 05'58" / 05'34" / 05'32" / 05'37" / 05'33" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'48") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'29") | 1000 / 3000 |
| 4 | | 06'03" (+00'32") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 05'58" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'32" (+00'01") | 1000 / 11000 |
| 12 | | 05'36" (+00'05") | 1000 / 12000 |
| 13 | | 05'32" (+00'01") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'46" (+00'15") | 941 / 14941 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
201.78 km 
Do-Win MR3705 累積 :
697.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'51" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 06'03" | 00:24'14" |
| 5 | 05'48" | 00:30'02" |
| 6 | 05'46" | 00:35'48" |
| 7 | 05'56" | 00:41'44" |
| 8 | 05'58" | 00:47'42" |
| 9 | 05'58" | 00:53'40" |
| 10 | 05'34" | 00:59'14" |
| 11 | 05'32" | 01:04'46" |
| 12 | 05'37" | 01:10'23" |
| 13 | 05'33" | 01:15'56" |
| 14 | 05'32" | 01:21'28" |
| 14.9 | 05'45" | 01:26'53" |
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