10.3 km | 00:44:56 | 04:21/km日期: 2018-03-19 18:02 - 卡路里: 557 Cal - 總步數: 8126 - 平均步頻: 180 - 平均步幅: 127 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 04'26" / 04'20" / 04'17" / 04'21" / 04'17" / 04'22" / 04'26" / 04'20" / 04'25" / 04'17" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'10") | 1011 / 1011 | 181 / 124 |
| 2 | | 04'16" (+00'01") | 1001 / 2012 | 182 / 128 |
| 3 | | 04'16" (+00'01") | 1000 / 3013 | 181 / 128 |
| 4 | | 04'19" (+00'04") | 1006 / 4019 | 180 / 128 |
| 5 | | 04'17" (+00'02") | 1008 / 5028 | 180 / 128 |
| 6 | | 04'20" (+00'05") | 1007 / 6035 | 180 / 127 |
| 7 | | 04'21" (+00'06") | 1004 / 7039 | 180 / 126 |
| 8 | | 04'21" (+00'06") | 1009 / 8049 | 179 / 127 |
| 9 | | 04'21" (+00'06") | 1014 / 9063 | 181 / 126 |
| 10 | | 04'15" | 1010 / 10073 | 180 / 130 |
| 11 | | 04'09" | 321 / 10395 | 180 / 133 |
3月累積里程 : 202.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'20" | 00:08'46" |
| 3 | 04'17" | 00:13'03" |
| 4 | 04'21" | 00:17'24" |
| 5 | 04'17" | 00:21'41" |
| 6 | 04'22" | 00:26'03" |
| 7 | 04'26" | 00:30'29" |
| 8 | 04'20" | 00:34'49" |
| 9 | 04'25" | 00:39'14" |
| 10 | 04'17" | 00:43'31" |
| 10.3 | 04'24" | 00:44'56" |
展開計圈分析
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