15.1 km | 01:45:43 | 06:59/km日期: 2018-03-21 04:48 - 卡路里: 1130 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 07'10" / 06'59" / 06'05" / 06'59" / 06'53" / 07'03" / 07'04" / 06'52" / 07'00" / 07'16" / 07'01" / 07'45" / 06'59" / 07'00" / 07'05" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'18") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'45" (+00'05") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'01" (+00'21") | 1000 / 5000 |
| 6 | | 07'01" (+00'21") | 1000 / 6000 |
| 7 | | 06'49" (+00'09") | 1000 / 7000 |
| 8 | | 06'57" (+00'17") | 1000 / 8000 |
| 9 | | 06'46" (+00'06") | 1000 / 9000 |
| 10 | | 07'49" (+01'09") | 1000 / 10000 |
| 11 | | 07'00" (+00'20") | 1000 / 11000 |
| 12 | | 07'06" (+00'26") | 1000 / 12000 |
| 13 | | 07'09" (+00'29") | 1000 / 13000 |
| 14 | | 07'01" (+00'21") | 1000 / 14000 |
| 15 | | 06'57" (+00'17") | 1000 / 15000 |
| 16 | | 06'54" (+00'14") | 127 / 15127 |
3月累積里程 : 467.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'59" | 00:14'09" |
| 3 | 06'05" | 00:20'14" |
| 4 | 06'59" | 00:27'13" |
| 5 | 06'53" | 00:34'06" |
| 6 | 07'03" | 00:41'09" |
| 7 | 07'04" | 00:48'13" |
| 8 | 06'52" | 00:55'05" |
| 9 | 07'00" | 01:02'05" |
| 10 | 07'16" | 01:09'21" |
| 11 | 07'01" | 01:16'22" |
| 12 | 07'45" | 01:24'07" |
| 13 | 06'59" | 01:31'06" |
| 14 | 07'00" | 01:38'06" |
| 15 | 07'05" | 01:45'11" |
| 15.1 | 01'18" | 01:45'21" |
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