10.7 km | 00:59:29 | 05:34/km日期: 2018-03-21 20:28 - 總爬升: 225 m - 卡路里: 698 Cal - 平均步頻: 160
Pace: 05'43" / 06'04" / 06'11" / 05'36" / 05'32" / 05'45" / 05'17" / 05'00" / 06'02" / 05'07" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'43") | 1000 / 1000 |
2 | | 06'04" (+01'04") | 1000 / 2000 |
3 | | 06'10" (+01'10") | 1000 / 3000 |
4 | | 05'36" (+00'36") | 1000 / 4000 |
5 | | 05'31" (+00'31") | 1000 / 5000 |
6 | | 05'44" (+00'44") | 1000 / 6000 |
7 | | 05'17" (+00'17") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 06'02" (+01'02") | 1000 / 9000 |
10 | | 05'07" (+00'07") | 1000 / 10000 |
11 | | 04'54" | 654 / 10654 |
3月累積里程 :
200.48 km 豹哥1號 累積 :
134.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'04" | 00:11'47" |
3 | 06'11" | 00:17'58" |
4 | 05'36" | 00:23'34" |
5 | 05'32" | 00:29'06" |
6 | 05'45" | 00:34'51" |
7 | 05'17" | 00:40'08" |
8 | 05'00" | 00:45'08" |
9 | 06'02" | 00:51'10" |
10 | 05'07" | 00:56'17" |
10.7 | 04'55" | 00:59'30" |